4 x best wall mounted pull up bars (2025)

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Which wall-mounted pull-up bar is the best? In this blog post, I’ll provide you with the answer to that question. A (wall) pull-up bar stands out as the most crucial calisthenics equipment for your home, offering the versatility to engage in a variety of exercises.

Having experienced numerous pull-up bars throughout my extensive calisthenics training, I am here to assist you in selecting the optimal pull-up bar for your wall.

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4 Best wall mounted pull up bars

Read the list below to discover the 4 best wall-mounted pull-up bars.

#1 Gornation wall pull-up bar

gornation wall mounted pull up bar
Best Wall Mounted Pull-Up Bar
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gornation.com

The Wall Mounted Pull-Up Bar from Gornation offers everything you’re looking for in a wall-mounted pull-up bar. With its 115 cm wide bar, you have plenty of space to vary your pull-ups, while the 75 cm distance from the wall provides great freedom of movement for dynamic exercises like muscle-ups.

Installation and mounting

This bar comes with Fischer DuoPower mounting material, making installation on concrete or brick solid and secure. This gives you the confidence that the bar can handle every workout.

Indoor / outdoor use possible

Easily mount the bar, either indoors or outdoors. In your home gym, it creates a stable and professional setup, while outside you can enjoy the benefits of training in the fresh air. The robust steel construction and durable powder coating ensure the bar withstands intense use and different weather conditions.

The Brand Gornation

Gornation is a well-known brand in the calisthenics community, loved by both beginners and advanced athletes. The brand stands for innovative, durable products that enhance athletic performance. With their focus on high-quality materials and user-friendly design, Gornation has built a strong reputation in the world of calisthenics.

#2 Pullup & Dip wall mounted pull up bar

Pullup & Dip Wall Mounted Pull-up Bar
Best small wall Pull-up Bar
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pullup-dip.com

In second place on our list is the Pullup & Dip wall-mounted pull-up bar. This pull-up bar has a number of benefits that make it the ideal bar for both beginners and advanced users.

The Brand Pullup & Dip

Pullup & Dip is a leading brand for calisthenics and strength training equipment, known for its innovations, particularly in pull-up bars and dip bars. They focus on developing high-quality products specifically designed to enhance the training experience for both beginners and advanced athletes.

Multifunctional

With this pull-up bar, you can train small, neutral, and wide grip pull-ups. An added bonus is that this bar has a special hook where you can easily attach a punching bag or a resistance band.

High weight capacity

This wall pull-up bar has a weight capacity of up to 200kg. This means you can not only train bodyweight pull-ups but can also freely add weight to your pull-ups.

Installation

The Pullup & Dip pull-up bar is an excellent choice for your home gym and comes with everything you need for a safe installation. The set includes 8 heavy-duty screws for a secure wall mounting. This provides extra stability, even during intense workouts. With cheaper alternatives, this is often an issue as the mounting materials tend to be less sturdy.

Free resistance band

With the purchase of a Pullup & Dip door pull-up bar, you will receive a free resistance band worth 15 euros.

#3 Gornation Pull-up Bar Multi

Gornation Pull-Up Bar Multi
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gornation.com

The number 3 on this list is the Gornation pull-up bar for your wall or ceiling.

Suitable for wall or ceiling mounting

With this pull-up bar, you have the opportunity to train both pull-ups and muscle-ups. When you mount the bar to the ceiling, you can even practice front levers and back levers.

Weight Capacity

When you mount this pull-up bar on the ceiling, it has a capacity of 200kg. When mounted on the wall, it has a capacity of 120kg.

#4 Pullup & Dip pull-up bar / dip station

Pullup & Dip Mobile pullup/dip bar
For Pull-ups and Dips
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pullup-dip.com

The 4th pull-up bar for your wall is also from the German brand Pullup & Dip.

They developed this wall-mounted pull-up bar combined with a dip bar in 2015. They then shared their prototype with the world and built a successful business through crowdfunding.

Pull-up and dip bar combined

As I mentioned above, this is not just a pull-up bar for your wall, but also a dip station. Pullup and Dip have created a clever system where you can rotate the bar to train either pull-ups or dips.

Additionally, this system allows you to remove the bar and store it away. So, you don’t have to leave it hanging on your wall all the time.

Easy to install

With this pull-up bar, you receive a drilling template. Additionally, they have several instructional videos on their YouTube channel that show the installation process. This makes setting it up a breeze.

Weight Capacity

The weight capacity of the bar is 150 kg, more than enough for most athletes, even if you want to add extra weight to your workout.

Benefits of a wall mounted pull-up bar

A pull-up bar mounted on your wall forms the perfect foundation for your home gym. When properly installed, they are very sturdy, providing long-lasting enjoyment.

Because the bar is anchored to your wall, you can perform a greater variety of exercises compared to, for example, a door-mounted pull-up bar.

The high load capacity is also an advantage, allowing you to opt for weighted pull-ups and dips as part of your routine.

Finally, they are available in a wide range of prices. The most affordable bar in this list is already available for 60 bucks.

Disadvantages of a pull-up bar on your wall

To secure the pull-up bar, you naturally have to drill into your wall. This may not be feasible or desired for everyone, particularly if you live in a rental property where the landlord does not permit it.

Additionally, once the bar is in place, moving it becomes less convenient.

Lastly, wall-mounted pull-up bars tend to be slightly more expensive than, for example, the pull-up bars that hang on your door frame. However, considering their increased sturdiness and durability, I do not consider this a significant drawback.

Additional calisthenics equipment

When you have a space at home for practicing pull-ups, there are, of course, numerous opportunities to further expand and customize your workouts.

On the pull-up bar, you can easily hang calisthenics rings, opening up a wide range of additional exercises. This includes exercises like support holds, ring rows, and bicep curls.

If you are working towards your first pull-up, it is advisable to invest in resistance bands. These bands allow you to gradually reduce the resistance during pull-ups and chin-ups, making the path to pulling up much more manageable.

Moreover, to continue challenging yourself once you have mastered the pull-up, it is essential to add weight. When you can perform 8 bodyweight reps, it becomes increasingly difficult to trigger a strength training stimulus in your muscles.

You can address this by incorporating additional weight. Using a weight vest or weight belt allows you to train perfectly within the strength repetition range of 1 – 6 reps.

Alternatives for a wall-mounted pull-up bar

There are other ways to perform pull-ups at home. You can hang calisthenics rings from your ceiling, beam, or another elevated surface. Additionally, there are different types of pull-up bars available.

You can opt for a power tower or pull-up station, which allows you to train various other types of exercises. Alternatively, you can use a doorway pull-up bar. These are often more affordable and easy to store. If you’re unsure which option is best for you, read our ultimate pull-up bar buying guide here.

In summary, there’s a suitable option for everyone to train at home. So, don’t wait any longer; quickly order your calisthenics equipment and start your workout journey.

Frequently asked questions about wall pull-up bars

Read below the most frequently asked questions about the wall pull-up bar.

Why should I choose a wall-mounted pull-up bar?

Wall-mounted pull-up bars typically offer the highest stability and weight capacity, making them ideal for intense workouts and various calisthenics exercises.

Can a wall-mounted pull-up bar damage my wall?

If the pull-up bar is not installed properly, it can cause damage and cracks in the wall. With improper installation or unsuitable walls (such as drywall or wood), the pull-up bar can damage the wall.

Which wall-mounted pull-up bar is the best?

The choice of the best pull-up bar depends on your needs. There are several options, but models such as the Pullup & Dip wall-mounted pull-up bar and the Gornation version offer excellent quality and stability.

At what height should I mount my pull-up bar on the wall?

The height depends on your length and the space you have. Mount it at a height where you can easily reach the bar without having to jump.

 
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