Read everything about calisthenics here. Filter below by category or view all content.


You might ask yourself: “How do I find Calisthenics Parks near me?”. In this blogpost

The Pushup is the most popular exercises within calisthenics/bodyweight fitness, and for good reason. You

Do you want to learn the handstand pushup? You’ve come to the right place. This

  Use weighted pull ups to increase your strength and muscle mass! This variation of

What is Calisthenics? Do you value being fit and strong? Prefer training outdoors instead of

How to start calisthenics: Calisthenics, a dynamic form of strength training utilizing your body weight,

In this blogpost you can download a free calisthenics calisthenics workout plan for beginners. This

Grease the Groove for calisthenics: an intriguing training method that can assist in breaking through

The chin-up is the ideal exercise to build a strong back and arms using only

Are you looking to embark on strength training but unsure of where to begin? This

Weighted calisthenics stands at the intersection of strength training and bodyweight exercises, offering a compelling