Start your
Calisthenics-Journey
today
Our videos provide clear, step-by-step calisthenics instructions, perfect for any level.
Why calisthenics
We help you reach the next level with coaching, training videos, and a free beginner’s plan.
Train Everywhere
Calisthenics uses your body weight, allowing you to train anywhere without expensive equipment or a gym membership.
Build Functional Strength
Calisthenics improves strength and flexibility through natural movements, leading to better mobility and strenght.
Progressive and Scalable
Calisthenics offers endless ways to adjust exercises to your level, from beginner to advanced.
Meet Your New Coaches
Kenny and Nick combine years of experience with a passion for calisthenics. They personally guide you towards your goals.
Combined 20 year of calisthenics training
Both started over a decade ago with calisthenics training
Over 5000 athletes inspired
With our programs, workshops and 1-1 coaching program
Allround calisthenics experience
Bodyweight training, streetlifting, statics & handstands
Fully booked
We will help you reach the next level
Whether you’re just getting started or ready to take it to the next level, we’ve got you covered.
Start Your
Calisthenics Journey
We help you reach the next level with 1-1 coaching, our 3 months programs, or our free beginner guide. Start your calisthenics journey today!

Full
Coaching tailored to your
needs
Work 1-1 with us to achieve your calisthenics goals.
Personal workout program
Weekly feedback sessions
24/7 possibilty to ask questions
Signup for the waiting list

Calisthenics Foundations
Series
Easy-to-follow beginner workouts to build your calisthenics foundation!
3 months program
Video explanation for every exercise
Structured program in our app
Start Your Journey

Start fresh with our free beginner guide. Including a workout template to get started
Easy to grasp
Including free workout template
Get familiar with calisthenics
Download Now
Wat Onze Leerlingen Zeggen
Wij helpen jou naar het volgende niveau met coaching, trainingsvideo’s en een gratis beginnersschema. Start vandaag met jouw calisthenics reis!
“Met de coaching van heavyweight calisthenics heb ik doelen behaald die voorheen onmogelijk leken. De kracht zit hem in de persoonlijke feedback waardoor ik elke training mijn grenzen verleg!”
Naam
“Met de coaching van heavyweight calisthenics heb ik doelen behaald die voorheen onmogelijk leken. De kracht zit hem in de persoonlijke feedback waardoor ik elke training mijn grenzen verleg!”
Naam
Learn, train and grow with our content
Our most popular blogposts
Ready to start?
Click on the button below and start the Calisthenics fountdation program.