Start your
Calisthenics-Journey
today

Our videos provide clear, step-by-step calisthenics instructions, perfect for any level.

Why calisthenics

We help you reach the next level with coaching, training videos, and a free beginner’s plan.

Train Everywhere

Calisthenics uses your body weight, allowing you to train anywhere without expensive equipment or a gym membership.

Build Functional Strength

Calisthenics improves strength and flexibility through natural movements, leading to better mobility and strenght.

Progressive and Scalable

Calisthenics offers endless ways to adjust exercises to your level, from beginner to advanced.

 

Meet Your New Coaches

Kenny and Nick combine years of experience with a passion for calisthenics. They personally guide you towards your goals.

Combined 20 year of calisthenics training

Both started over a decade ago with calisthenics training

Over 5000 athletes inspired

With our programs, workshops and 1-1 coaching program

Allround calisthenics experience

Bodyweight training, streetlifting, statics & handstands

Fully booked

We will help you reach the next level

Whether you’re just getting started or ready to take it to the next level, we’ve got you covered.

Start Your
Calisthenics Journey

We help you reach the next level with 1-1 coaching, our 3 months programs, or our free beginner guide. Start your calisthenics journey today!

Full

Coaching tailored to your
needs

Work 1-1 with us to achieve your calisthenics goals.

Personal workout program

Weekly feedback sessions

24/7 possibilty to ask questions

Signup for the waiting list

Calisthenics Foundations
Series​

Easy-to-follow beginner workouts to build your calisthenics foundation!

3 months program

Video explanation for every exercise

Structured program in our app

Start Your Journey

Start fresh with our free beginner guide. Including a workout template to get started

Easy to grasp

Including free workout template

Get familiar with calisthenics

Download Now

Wat Onze Leerlingen Zeggen

Wij helpen jou naar het volgende niveau met coaching, trainingsvideo’s en een gratis beginnersschema. Start vandaag met jouw calisthenics reis!

Learn, train and grow with our content

Ready to start?

Click on the button below and start the Calisthenics fountdation program.