Start now with calisthenics
Discover calisthenics with tips, workouts, and equipment reviews. Heavyweight Calisthenics helps you get stronger and keep progressing.
Our most popular articles
Want to learn new calisthenics skills or download a free all-round workout plan? Check out our most popular blog posts below!
Check our partners
Looking for the best calisthenics or streetlifting equipment for home? Check out our partners below. They all offer top-quality gear for your training. Don’t forget to use our discount code (Heavyweight10) for 10% off!
About us
Kenny and Nick have shared the same passion for over ten years: calisthenics. What started as a hobby in the park grew into a lifestyle and a platform where we help thousands of people get stronger and fitter.
We’ve been coaching others in this sport for over three years now. With our programs and guidance, thousands of athletes have achieved their first pull-up, handstand, or muscle-up.
Kenny has showcased his passion in competitions, earning second place at the 2025 Dutch Streetlifting Nationals in the -94 kg category. Nick focuses mainly on skills like handstand push-ups, the front lever, and the handstand.
With Heavyweight Calisthenics, we aim to share our experience and enthusiasm so you can get the most out of your training too.